Another Raw Food Vitamix Recipe

The vegetables in Western North Carolina have been fantastic this year. We've had plenty of rain & you can sure tell it!

This is one that we make at least once a week. I know it sounds weird but it actually has a pretty good taste & is loaded with both vitamins & fiber.

1 apple
1 small carrot
1 cup pure water
1 small cucumber
1 cup ice
1 tsp nutmeg
1 small piece vanilla bean or 1/2 tsp vanilla extract

Blend all together till smooth.

Enjoy!

Vitamix Recipe - Make Your Own Raw Veggie V8

3 really ripe tomatoes
1 stick celery
1 cup pure water or ice
1-2 carrot
dash ground coriander

Add it all to the Vitamix & blend with variable setting till smooth. Strain it if you can't handle the pulp--don't strain it if you want all the fiber.

Enjoy!

Raw Veggie Vitamix Recipe

This one is really good when it's hot outside.


Summer Smooth Chiller

3 or 4 really ripe tomatoes
2 sticks celery
3/4 cup raw pumpkin seeds
dash coriander-crushed
1 cup pure water or ice

Wash tomatoes then freeze for a couple of hours
Add pumpkin seeds & water to vitamix, till smooth.
Cut tomatoes in half & add along with celery. Blend.

Enjoy!