Thursday, September 10, 2009

Raw Food VItamix Recipes

I've heard that raw/living food is food that hasn't had the amino acids "killed" with heat. Use your judgement on how hot (or not) you let this soup get. It is a staple of my diet & one of the best soups ever!

1 stalk celery
1 cup spinach
1 medium carrot
1 medium tomatoe
Braggs tonic to taste
24 oz pure water

Throw it all in the Vitamix, set to medium high until hot.

Enjoy!

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