Wednesday, June 10, 2009

Raw Food Vitamix Recipe - A Failed One!

I would sure appreciate it if somebody out there could help me make this one better--it has a lot of potential! We were trying to make a healthy version of a Mounds candy bar with this one but the filling was too runny.

We blended fresh coconut, a cup of bing cherries & a tsp of raw agave nectar for about 10 seconds & it tasted great!

The original plan was to dip this mixture into raw chocolate powder but we ended up just adding the chocolate into it & eating it out of a bowl. It was really sweet tasting & altogether a bit too...something, I'm just not sure. It was so sweet that a little went a looooooong way.

Hard to believe that something that decadent can actually be good to you : ) Tom was a bit surprised to learn that raw coconut is considered by some to be a "superfood". Here are some articles for you:

Article 1
Article 2
Article 3
Article 4

Fresh coconut meat is addicting!

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