Yep I said "with", not "to". As in, I'm at an indian sweat lodge all day today. Ever been to one? A traditional SL is very interesting & practically every part of the ceremony is rife with significance.
A sweat is also good for ridding your body of toxins--think of it as a powerful antioxident if you will. Not only that, but a good sweat can really relax you--there's the fire (which is always relaxing to me), the quiet environment that most of them are in, & the fellowship as well.
I am really glad to be invited to this one. We're working on a video/web documentary & this is the first visit. I'll let you know how it goes.
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